Praxis School Counselor (5422) Practice Exam

What technique is most useful for counseling students of all ages experiencing stress?

1. Cognitive behavioral techniques

2. Rogerian techniques

3. Mindfulness techniques

4. Psychoanalytic therapy techniques

The correct answer is: Mindfulness techniques

Mindfulness techniques are the most useful for counseling students of all ages experiencing stress because it involves being present in the moment and nonjudgmentally acknowledging one's thoughts and feelings. This can help individuals manage their stress levels and cultivate a sense of calmness and control. Cognitive behavioral techniques (A) may be helpful for some individuals, but it focuses on changing negative thought patterns and behaviors, rather than simply managing stress. Rogerian techniques (B) are centered around active listening and empathy, which may not be the most effective approach for addressing stress-related issues. Psychoanalytic therapy techniques (D) involve unpacking subconscious thoughts and behaviors, which may not be as immediately helpful for individuals experiencing stress.